Name:	Ashtanga Yoga
Venue:	The Studio, Stockwell's Helathy Living, 42 High Street, Ealing W5 5DB
Day and Time:	Saturday 08:30 - 10:00 Level 2.
	Saturday 10:15 - 11:30 Level 1.
	Thursday 18:45 - 20:00 Level 1&2.
Description:	Ashtanga is an inspiring, dynamic and physically demanding form of yoga. The class will begin with sun salutations, Surya namaskara A & B and move on to a selection of standing and seated asanas, backbends and inversions from the Ashtanga Primary series. Focus will be drawn to moving with the breath (Vinyasa) as in the Ashtanga tradition.
	The Level 1 class is open to all. The Level 2 intermediate class is suitable for those requiring a more challenging practice. A knowledge of the sun salutations A & B is required for the Level 2 class.
Price:	Level 1 Class £8.
	Level 2 Class £10.
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